In today's digital age, high school athletes face unique challenges and opportunities with the rise of social media and Name, Image, Likeness (NIL) legislation. Social media platforms offer unprecedented access to visibility and connectivity, allowing athletes to build personal brands

In the ever-evolving landscape of sports, technology plays a pivotal role in enhancing performance, preventing injuries, and optimizing training regimens. Among the most significant advancements is integrating continuous monitoring and adaptation systems. These innovative technologies