Sports have always been about pushing the boundaries of human capability. From sprinting faster to jumping higher, athletes continually strive for excellence. However, the inherent risk of injury comes with the pursuit of greatness. Fortunately, in today's era, technology is revolution

In 2014, Pennsylvania athletic trainer Alex Zettlemoyer sought to better understand the relationship between coaches and athletic trainers. He conducted interviews with coaches and parents of youth athletes and identified three main characteristics that comprise successful relationships between coaches and athletic trainers; effective communication, commitment to the program, professional knowledge and integrity.

In the ever-evolving landscape of sports science and analytics, big data integration has emerged as a game-changer. From optimizing athlete performance to refining coaching strategies, utilizing big data sets has revolutionized how we understand and approach sports.

Did you know that each year, 4 million school-aged children will suffer a sports related injury? Of these, upwards of 400,000 are knee injuries. For a parent, practitioner, coach, and especially athlete, these statistics are alarming. We know that sports injuries can affect just about

In today's digital age, high school athletes face unique challenges and opportunities with the rise of social media and Name, Image, Likeness (NIL) legislation. Social media platforms offer unprecedented access to visibility and connectivity, allowing athletes to build personal brands

With youth sports injuries at a record-breaking high, it's time to spotlight the coach's role in sports safety. Coaches must work alongside Athletic Trainers (ATs) to support athletes' well-being through essential practices like documentation and documentation data collection. ATs can

In the ever-evolving landscape of sports, technology plays a pivotal role in enhancing performance, preventing injuries, and optimizing training regimens. Among the most significant advancements is integrating continuous monitoring and adaptation systems. These innovative technologies

While coaches may seem like the experts when it comes to youth sports development, parents play a significant role, too! As their primary and most influential mentors, parents play a substantial part in the development of their child’s athletic abilities, health, life skill developmen …

In the realm of sports injury prevention, integrating technology is a pivotal force, offering continuous monitoring and adaptation to athletes. This fusion of athleticism and innovation enhances performance and mitigates the risk of injuries, allowing athletes to excel while minimizing …

While it may seem advantageous to a youth athlete’s skill development to specialize in one sport, research tells us that multi-sport participation offers many benefits! Sports specialization is defined as “intense, year-round training in a single sport with the exclusion of other spor …

In today's sports industry, customization is becoming increasingly vital for athletes striving for optimal performance and unique style. Among the innovative technologies driving this trend, 3D printing is a game-changer. The Evolution of Customization in Sports: Traditionally, sports …

Last month, we explored injury reporting, what it is, and how and why to report it. Injury reporting is reporting sports-related incidents that harm an athlete during a practice or game. Completing an injury report is important to ensure proper communication and implementation of emer …

Technology has ushered in a new era of coaching methodologies in sports management. Coaches now have access to a treasure trove of data, enabling them to craft data-driven coaching strategies that revolutionize how teams train, perform, and recover. This article delves into the profou …

While strength training may appear to be more of an advanced form of training suited for adults, it is widely accepted and beneficial for youth athlete’s health and fitness! It has become increasingly popular during youth sports off-season to maintain sport-specific strength. Research …

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Telemedicine has emerged as a game-changer in the rapidly evolving healthcare landscape, particularly in sports. This innovative medical care approach provides instant access to expertise and revolutionizes how athletes, coaches, and sports enthusiasts manage their health and well-bei …

Creating practice plans for youth sports is key to the positive development of young athletes. Not only does effectively structuring youth sports practice sessions support injury prevention, but it also promotes athlete's interest and skill development! Here are some tips to help coac …

Technology is pivotal in transforming how we approach rehabilitation in the fast-evolving healthcare landscape. One of the most intriguing advancements in this domain is integrating robotic assistance. This article delves into robotic technology and its impactful role in revolutionizi …

The support and involvement of parents/guardians in their children’s sports participation can positively impact the overall safety of youth athletes. Proactive training, communication and education are crucial in engaging parents/guardians and keeping them informed on sports safety. B …

In a world increasingly driven by technology, innovation is making its mark in every aspect of our lives. From smart homes to wearable devices, technology is not just a convenience but also a tool for enhancing safety. This Technology Friday let's look into smart equipment designed fo …

As we wrap up our 3 part blog series on injury reporting, let’s review what we’ve learned thus far! First, we covered what injury reporting actually is and last week, we learned how to report injuries effectively. Finally, let’s look at the “WHY” behind injury reporting. There are man …